{"id":10219,"date":"2026-10-21T12:56:02","date_gmt":"2026-10-21T10:56:02","guid":{"rendered":"https:\/\/drfit.ro\/?p=10219"},"modified":"2026-10-21T12:58:20","modified_gmt":"2026-10-21T10:58:20","slug":"vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar","status":"publish","type":"post","link":"https:\/\/drfit.ro\/en\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/","title":{"rendered":"Vreau sport, nu miros de chimicale. \u0218i nici \u201csuveniruri\u201d din vestiar."},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Doi prieteni caut\u0103 o sal\u0103. <\/p>

Au cam acela\u0219i buget, locuiesc \u00een acela\u0219i cartier \u0219i au promis, fiecare \u00een fa\u021ba propriului frigider, c\u0103 de data asta se \u021bin de treab\u0103. <\/o:p><\/p>

La prima vizit\u0103, unul se opre\u0219te l\u00e2ng\u0103 aparate \u0219i str\u00e2mb\u0103 din nas.<\/o:p><\/p>

\u201eSim\u021bi? Miroase a cauciuc \u0219i a lipici. Eu aici ar trebui s\u0103 trag aer \u00een piept?\u201d<\/o:p><\/p>

Cel\u0103lalt nici n-a observat pardoseala. A plecat direct s\u0103 inspecteze vestiarul.<\/o:p><\/p>

\u201eLas\u0103 podeaua de aici. Ai v\u0103zut du\u0219urile? Eu vreau s\u0103 plec de la sal\u0103 cu febr\u0103 muscular\u0103, nu cu cine \u0219tie ce pe piele.\u201d<\/o:p><\/p>

Pare \u00eenceputul unei liste de scuze. Doar c\u0103 am\u00e2ndoi pun \u00eentreb\u0103ri bune. C\u00e2nd alegi un loc \u00een care mergi pentru s\u0103n\u0103tate, ai tot dreptul s\u0103 te intereseze \u0219i ce respiri, \u0219i unde calci. Hai s\u0103-i ascult\u0103m pe r\u00e2nd.<\/span><\/p>


<\/p>

\u201eVreau o sal\u0103 unde s\u0103 nu simt miros de chimic din pardoseal\u0103.\u201d<\/b><\/o:p><\/p>

Omul din prima tab\u0103r\u0103 \u00ee\u0219i sus\u021bine cauza foarte simplu: \u201ePl\u0103tesc s\u0103 m\u0103 simt bine. Dac\u0103 m\u0103 \u00eent\u00e2mpin\u0103 un miros \u00een\u021bep\u0103tor \u0219i dup\u0103 dou\u0103zeci de minute vreau s\u0103 ies la aer, nu m\u0103 \u00eenc\u0103lze\u0219te c\u0103 ave\u021bi aparate noi.\u201d<\/o:p><\/p>

\u0218i are dreptate s\u0103 nu se lase convins de replica \u201eA\u0219a miroase la sal\u0103\u201d.<\/o:p><\/p>

Unele materiale de construc\u021bie, adezivi \u0219i produse de cur\u0103\u021benie pot elibera compu\u0219i organici volatili, prescurta\u021bi COV. \u00cen func\u021bie de substan\u021b\u0103, concentra\u021bie \u0219i durata expunerii, ace\u0219tia pot provoca irita\u021bii ale ochilor, nasului sau g\u00e2tului \u0219i dureri de cap.[1] A\u0219adar, \u00eentrebarea despre pardoseal\u0103 nu este un moft inventat de cineva care caut\u0103 motive s\u0103 sar\u0103 peste genuflexiuni.<\/o:p><\/p>

Exist\u0103 \u0219i cercet\u0103ri care arat\u0103 c\u0103 finisajele \u0219i materialele montate \u00eentr-o cl\u0103dire pot contribui la poluarea aerului interior. Un studiu desf\u0103\u0219urat \u00een 107 apartamente noi a identificat asemenea contribu\u021bii din pardoseli, adezivi \u0219i alte materiale.[2] Apartamentele respective nu erau s\u0103li de fitness, deci nu putem transfera automat rezultatele asupra oric\u0103rei podele cauciucate. Putem \u00eens\u0103 \u00een\u021belege de ce \u00eentrebarea \u201eCe materiale a\u021bi folosit?\u201d merit\u0103 un r\u0103spuns serios.<\/o:p><\/p>

P\u00e2n\u0103 aici, prima tab\u0103r\u0103 conduce.<\/o:p><\/p>

Doar c\u0103 prietenul nostru mai face un pas: \u201eDac\u0103 miroase, \u00eenseamn\u0103 c\u0103 e toxic.\u201d<\/o:p><\/p>

Aici trebuie s\u0103-l oprim pu\u021bin. Nasul poate detecta unele substan\u021be \u00eenainte ca acestea s\u0103 ating\u0103 niveluri nocive. Intensitatea mirosului, luat\u0103 singur\u0103, nu m\u0103soar\u0103 pericolul.[3] Cum nici absen\u021ba mirosului nu reprezint\u0103 un certificat de siguran\u021b\u0103. Cu alte cuvinte, nasul \u00ee\u021bi poate spune c\u0103 ceva te deranjeaz\u0103. Nu poate face analiza aerului \u00eentre dou\u0103 serii.<\/o:p><\/p>

Ce faci, atunci? Ceri o vizit\u0103 sau un antrenament de prob\u0103. \u00centrebi dac\u0103 pardoseala este recent montat\u0103, ce informa\u021bii exist\u0103 despre emisiile materialelor \u0219i cum este asigurat aportul de aer proasp\u0103t. Faptul c\u0103 \u00een \u00eenc\u0103pere e r\u0103coare nu r\u0103spunde, singur, la ultima \u00eentrebare.<\/o:p><\/p>

Iar dac\u0103 apar usturimi, tuse sau dureri de cap, \u00eentrerupi antrenamentul \u0219i semnalezi problema. Nu ai de c\u00e2\u0219tigat un concurs de toleran\u021b\u0103 la mirosuri.<\/o:p><\/p>

Concluzie: ADEV\u0102RAT \u2014 este firesc s\u0103 cau\u021bi o sal\u0103 \u00een care aerul nu te deranjeaz\u0103. FALS \u2014 orice miros de cauciuc dovede\u0219te automat un pericol pentru s\u0103n\u0103tate.<\/b><\/o:p><\/p>


<\/b><\/p>

\u201eNu vreau s\u0103 iau boli din b\u0103i \u0219i vestiare.\u201d<\/b><\/o:p><\/p>

A doua tab\u0103r\u0103 ascult\u0103, apoi pune geanta jos. Cu grij\u0103.<\/o:p><\/p>

\u201eBun, am l\u0103murit aerul. Acum putem vorbi despre omul care intr\u0103 descul\u021b \u00een du\u0219, apoi \u00ee\u0219i pune picioarele pe banc\u0103?\u201d<\/o:p><\/p>

Aici discu\u021bia devine foarte concret\u0103. Vestiarele \u0219i du\u0219urile comune pot favoriza transmiterea unor infec\u021bii cutanate. \u201ePiciorul atletului\u201d, de exemplu, este o infec\u021bie fungic\u0103 ce se poate transmite prin contact cu suprafe\u021be contaminate. Recomand\u0103rile NHS (National Health Service<\/span><\/strong>,<\/b> sistemul public de s\u0103n\u0103tate din Marea Britanie) includ purtarea papucilor \u00een du\u0219urile \u0219i vestiarele comune, uscarea atent\u0103 a picioarelor \u0219i evitarea folosirii la comun a prosoapelor.[4]<\/o:p><\/p>

Deci omul nu \u0219i-a inventat frica. Exist\u0103 un risc. Mai mult, CDC (Centers for Disease Control and Prevention<\/span><\/strong>,<\/b> agen\u021bia federal\u0103 de s\u0103n\u0103tate public\u0103 din SUA) a documentat focare de infec\u021bii cu stafilococ rezistent la meticilin\u0103, cunoscut ca MRSA (stafilococ auriu rezistent la meticilina), \u00een colective sportive.[5] Asta nu \u00eenseamn\u0103 c\u0103 orice vestiar este focar sau c\u0103 simpla intrare \u00een baie te \u00eemboln\u0103ve\u0219te. \u00censeamn\u0103 c\u0103 igiena, \u00eengrijirea r\u0103nilor \u0219i cur\u0103\u021barea echipamentelor comune au o justificare foarte practic\u0103.<\/o:p><\/p>

\u201eExact! Atunci mai bine nu m\u0103 duc.\u201d<\/o:p><\/p>

Stai pu\u021bin. Din faptul c\u0103 exist\u0103 un risc nu rezult\u0103 c\u0103 singura solu\u021bie este s\u0103 renun\u021bi la sal\u0103.<\/o:p><\/p>

Rezult\u0103 c\u0103 merit\u0103 s\u0103 te ui\u021bi dincolo de recep\u021bia frumoas\u0103. Exist\u0103 s\u0103pun? Sunt co\u0219urile golite? Du\u0219urile sunt \u00eentre\u021binute? B\u0103l\u021bile persist\u0103? Personalul intervine c\u00e2nd apare murd\u0103rie sau toat\u0103 lumea a\u0219teapt\u0103 s\u0103 se evapore problema?<\/o:p><\/p>

\u0218i po\u021bi \u00eentreba cum se face cur\u0103\u021benia. Un r\u0103spuns concret spune mai mult dec\u00e2t \u201eLa noi e mereu impecabil\u201d.<\/o:p><\/p>

Apoi vine partea ta: papuci la du\u0219, prosop propriu, m\u00e2ini sp\u0103late, t\u0103ieturi acoperite \u0219i echipament umed scos din geant\u0103 c\u00e2nd ajungi acas\u0103. CDC recomand\u0103, de asemenea, s\u0103 nu \u00eempar\u021bi obiecte personale precum prosoapele sau aparatele de ras.[6]<\/o:p><\/p>

Nici mirosul puternic de dezinfectant nu \u021bine loc de dovad\u0103. Cur\u0103\u021benia se face prin proceduri aplicate corect, nu prin parfumarea vestiarului p\u00e2n\u0103 \u00ee\u021bi l\u0103crimeaz\u0103 ochii.<\/o:p><\/p>

Concluzie: ADEV\u0102RAT \u2014 \u00een spa\u021biile comune se pot transmite infec\u021bii. FALS \u2014 \u00eemboln\u0103virea este o consecin\u021b\u0103 inevitabil\u0103 a mersului la sal\u0103.<\/b><\/o:p><\/p>


<\/b><\/p>

Verdictul: am\u00e2ndoi au motive s\u0103 fie aten\u021bi. \u0218i motive s\u0103 fac\u0103 sport.<\/b><\/o:p><\/p>

Cei doi prieteni ajung, p\u00e2n\u0103 la urm\u0103, la aceea\u0219i cerin\u021b\u0103: vor o sal\u0103 care \u00ee\u0219i face treaba \u0219i \u00een locurile unde nu se filmeaz\u0103 nimeni pentru Instagram.<\/o:p><\/p>

Unul vrea s\u0103 respire confortabil. Cel\u0103lalt vrea s\u0103 foloseasc\u0103 vestiarul f\u0103r\u0103 s\u0103 stea permanent \u00een gard\u0103. Sunt a\u0219tept\u0103ri rezonabile.<\/o:p><\/p>

Sala poate fi un loc foarte bun pentru mi\u0219care regulat\u0103 \u0219i exerci\u021bii de for\u021b\u0103, pe care Organiza\u021bia Mondial\u0103 a S\u0103n\u0103t\u0103\u021bii le recomand\u0103 adul\u021bilor \u00een cel pu\u021bin dou\u0103 zile pe s\u0103pt\u0103m\u00e2n\u0103.[7] Merit\u0103 s\u0103 g\u0103se\u0219ti una \u00een care \u00ee\u021bi vine s\u0103 revii. A\u0219a c\u0103 f\u0103 turul complet \u00eenainte de abonament. \u00cencearc\u0103 un antrenament. Pune \u00eentreb\u0103rile care te preocup\u0103. Dac\u0103 r\u0103spunsurile \u0219i condi\u021biile te mul\u021bumesc, po\u021bi \u00eencepe lini\u0219tit. <\/span>Ai deja suficiente lucruri de negociat cu tine la ultima repetare. Aerul \u0219i cur\u0103\u021benia ar trebui s\u0103 fie rezolvate.<\/span><\/p>


<\/p>

<\/o:p><\/p>

Surse \u0219i cazuri documentate<\/b><\/o:p><\/p>

[1] EPA \u2014 Compu\u0219ii organici volatili \u0219i aerul interior.<\/b> Surse posibile, efecte asupra s\u0103n\u0103t\u0103\u021bii \u0219i m\u0103suri de reducere a expunerii.<\/o:p><\/p>

[2] Studiu de caz: Shin \u0219i Jo, 2012, Chemosphere<\/i>.<\/b> Analiza a 107 apartamente noi a identificat contribu\u021bii ale finisajelor \u0219i adezivilor la concentra\u021biile de COV; studiul nu evalueaz\u0103 s\u0103li de fitness.<\/o:p><\/p>

[3] ATSDR \u2014 Environmental Odors.<\/b> Unele substan\u021be pot fi mirosite la concentra\u021bii inferioare celor nocive; evaluarea riscului presupune mai mult dec\u00e2t percep\u021bia mirosului.<\/o:p><\/p>

[4] NHS \u2014 Athlete\u2019s foot.<\/b> Transmiterea \u0219i prevenirea infec\u021biei fungice a piciorului.<\/o:p><\/p>

[5] Cazuri documentate: CDC, 2003.<\/b> Investiga\u021bii ale unor focare MRSA \u00een colective sportive; contactul \u0219i obiectele comune au fost analizate ca posibile c\u0103i de transmitere. Raportul nu estimeaz\u0103 riscul unui abonat obi\u0219nuit la sal\u0103.<\/o:p><\/p>

[6] CDC \u2014 Prevenirea MRSA pentru sportivi \u0219i administratori.<\/b> Igien\u0103 personal\u0103, protejarea r\u0103nilor \u0219i cur\u0103\u021barea spa\u021biilor \u0219i echipamentelor.<\/o:p><\/p>

[7] <\/span>OMS \u2014 Activitatea fizic\u0103.<\/b> Recomand\u0103ri privind mi\u0219carea \u0219i exerci\u021biile de \u00eent\u0103rire muscular\u0103.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Doi prieteni caut\u0103 o sal\u0103.  Au cam acela\u0219i buget, locuiesc \u00een acela\u0219i cartier \u0219i au promis, fiecare \u00een fa\u021ba propriului frigider, c\u0103 de data asta se \u021bin de treab\u0103.  La prima vizit\u0103, unul se opre\u0219te l\u00e2ng\u0103 aparate \u0219i str\u00e2mb\u0103 din nas. \u201eSim\u021bi? Miroase a cauciuc \u0219i a lipici. Eu aici ar trebui s\u0103 trag aer […]<\/p>","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-10219","post","type-post","status-publish","format-standard","hentry","category-fara-categorie-ro"],"yoast_head":"\nVreau sport, nu miros de chimicale. \u0218i nici \u201csuveniruri\u201d din vestiar. - Dr.FIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drfit.ro\/en\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vreau sport, nu miros de chimicale. \u0218i nici \u201csuveniruri\u201d din vestiar. - Dr.FIT\" \/>\n<meta property=\"og:description\" content=\"Doi prieteni caut\u0103 o sal\u0103.  Au cam acela\u0219i buget, locuiesc \u00een acela\u0219i cartier \u0219i au promis, fiecare \u00een fa\u021ba propriului frigider, c\u0103 de data asta se \u021bin de treab\u0103.  La prima vizit\u0103, unul se opre\u0219te l\u00e2ng\u0103 aparate \u0219i str\u00e2mb\u0103 din nas. \u201eSim\u021bi? Miroase a cauciuc \u0219i a lipici. Eu aici ar trebui s\u0103 trag aer […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drfit.ro\/en\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr.FIT\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-21T10:56:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-21T10:58:20+00:00\" \/>\n<meta name=\"author\" content=\"mariusgirlea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mariusgirlea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/\",\"url\":\"https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/\",\"name\":\"Vreau sport, nu miros de chimicale. \u0218i nici \u201csuveniruri\u201d din vestiar. - Dr.FIT\",\"isPartOf\":{\"@id\":\"https:\/\/drfit.ro\/#website\"},\"datePublished\":\"2026-10-21T10:56:02+00:00\",\"dateModified\":\"2026-10-21T10:58:20+00:00\",\"author\":{\"@id\":\"https:\/\/drfit.ro\/#\/schema\/person\/5c7f7cdc0720af824bc783ad27d9e616\"},\"breadcrumb\":{\"@id\":\"https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/drfit.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vreau sport, nu miros de chimicale. \u0218i nici \u201csuveniruri\u201d din vestiar.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drfit.ro\/#website\",\"url\":\"https:\/\/drfit.ro\/\",\"name\":\"Dr.FIT\",\"description\":\"Affordable Fitness for Everyone!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drfit.ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/drfit.ro\/#\/schema\/person\/5c7f7cdc0720af824bc783ad27d9e616\",\"name\":\"mariusgirlea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/drfit.ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e00f5e9ed7437decea3f401e20bc1e0b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e00f5e9ed7437decea3f401e20bc1e0b?s=96&d=mm&r=g\",\"caption\":\"mariusgirlea\"},\"url\":\"https:\/\/drfit.ro\/en\/blog\/author\/mariusgirlea\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vreau sport, nu miros de chimicale. \u0218i nici \u201csuveniruri\u201d din vestiar. - Dr.FIT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drfit.ro\/en\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/","og_locale":"en_GB","og_type":"article","og_title":"Vreau sport, nu miros de chimicale. \u0218i nici \u201csuveniruri\u201d din vestiar. - Dr.FIT","og_description":"Doi prieteni caut\u0103 o sal\u0103.  Au cam acela\u0219i buget, locuiesc \u00een acela\u0219i cartier \u0219i au promis, fiecare \u00een fa\u021ba propriului frigider, c\u0103 de data asta se \u021bin de treab\u0103.  La prima vizit\u0103, unul se opre\u0219te l\u00e2ng\u0103 aparate \u0219i str\u00e2mb\u0103 din nas. \u201eSim\u021bi? Miroase a cauciuc \u0219i a lipici. Eu aici ar trebui s\u0103 trag aer […]","og_url":"https:\/\/drfit.ro\/en\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/","og_site_name":"Dr.FIT","article_published_time":"2026-10-21T10:56:02+00:00","article_modified_time":"2026-10-21T10:58:20+00:00","author":"mariusgirlea","twitter_card":"summary_large_image","twitter_misc":{"Written by":"mariusgirlea","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/","url":"https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/","name":"Vreau sport, nu miros de chimicale. \u0218i nici \u201csuveniruri\u201d din vestiar. - Dr.FIT","isPartOf":{"@id":"https:\/\/drfit.ro\/#website"},"datePublished":"2026-10-21T10:56:02+00:00","dateModified":"2026-10-21T10:58:20+00:00","author":{"@id":"https:\/\/drfit.ro\/#\/schema\/person\/5c7f7cdc0720af824bc783ad27d9e616"},"breadcrumb":{"@id":"https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/drfit.ro\/blog\/2026\/10\/21\/vreau-sport-nu-miros-de-chimicale-si-nici-suveniruri-din-vestiar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drfit.ro\/"},{"@type":"ListItem","position":2,"name":"Vreau sport, nu miros de chimicale. \u0218i nici \u201csuveniruri\u201d din vestiar."}]},{"@type":"WebSite","@id":"https:\/\/drfit.ro\/#website","url":"https:\/\/drfit.ro\/","name":"Dr.FIT","description":"Affordable Fitness for Everyone!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drfit.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/drfit.ro\/#\/schema\/person\/5c7f7cdc0720af824bc783ad27d9e616","name":"mariusgirlea","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/drfit.ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e00f5e9ed7437decea3f401e20bc1e0b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e00f5e9ed7437decea3f401e20bc1e0b?s=96&d=mm&r=g","caption":"mariusgirlea"},"url":"https:\/\/drfit.ro\/en\/blog\/author\/mariusgirlea\/"}]}},"_links":{"self":[{"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/posts\/10219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/comments?post=10219"}],"version-history":[{"count":5,"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/posts\/10219\/revisions"}],"predecessor-version":[{"id":10224,"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/posts\/10219\/revisions\/10224"}],"wp:attachment":[{"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/media?parent=10219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/categories?post=10219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drfit.ro\/en\/wp-json\/wp\/v2\/tags?post=10219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}